The Amount of Sleep You Get May Affect Your Dementia Risk

A new study shows people in their 50s and 60s who got inadequate sleep had a greater risk of developing dementia than people who got more sleep.

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Health Tip of the Day The Amount of Sleep You Get May Affect Your Dementia Risk According to a new study, people in their 50s and 60s who got inadequate sleep had a greater risk of developing dementia than people who got more sleep. Learn the number of hours of sleep that was associated with the risk, and 13 things you can do to get a better night's sleep. READ NOW VERYWELL INSTAGRAM LIVE Get the Facts About COVID-19 Vaccines From Our Chief Medical Officer, Live Today on Instagram @ 1p ET! READ NOW  › READ THESE NEXT 7 Foods That Can Improve Your Sleep READ NOW  › What Is Autoimmune Arthritis? READ NOW  › What Inflammatory Bowel Disease (IBD) Pain Feels Like READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy