Squeeze in One of These 5-Minute Exercise Routines Today

In just 5 minutes, you can start to transform your fitness level. Here's how to do it.

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Fit Life Squeeze in a 5-Minute Exercise Routine Today How many times have you said that you don't have enough time to work out? If you're like many busy people, you say it all the time. But if you're serious about reaching your fitness goals, here's some good news: You only need five minutes each day. READ NOW Must-Do Strength Training Moves for Women Over 50 READ NOW  › How to Run Longer Distances Without Burnout or Fatigue READ NOW  › EDITOR'S PICK OF THE WEEK The Best Workout Legging Deals This Month READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy