Wednesday, June 21, 2017

What Is an Anti-Inflammatory Diet?

The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases.
Verywell
Verywell Today
What Is an Anti-Inflammatory Diet?
The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation. Does it truly work, and what foods should you be eating?
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