Friday, April 2, 2021

Frequent Takeout Could Be Shortening Your Lifespan: New Research

Data from recent research links eating meals prepared outside of the home (two or more a day) with an increased risk of early death.
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Health Tip of the Day
Frequent Takeout Could Be Shortening Your Lifespan
Ordering takeout food is an easy solution when we're too tired to cook. However, a new study found that frequently ordering takeout or dining out at a restaurant may lead to an increased risk of early death. Here's a closer look at the study results and small swaps to make these meals healthier.
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