10 Yoga Poses You Can Do in a Chair

These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods.

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Fit Life 10 Chair Yoga Poses for Home Practice These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods or who need a break while sitting. READ NOW Step-by-Step Instructions for Doing a Perfect Ab Tuck READ NOW  › Common Mistakes When Doing Calf Raises READ NOW  › EDITOR'S PICK OF THE WEEK Amazon Prime Day Is Coming Next Week READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy