10 Best Stretches for Desk Workers

Try these simple exercises you can do sitting or standing at your desk.

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The Best Stretches for Desk Workers READ NOW 10 Tips for Running in the Morning Even If You're Not a Morning Person READ NOW Plan Your At-Home Dumbbell Weight Training Program READ NOW 31 Yoga Poses for Beginners READ NOW 20-Minute Punching Bag Workout to Add to Your Routine READ NOW Our Editors Tested 28 Foam Rollers—These Are Worth Your Money After just one week of using our best overall foam roller, our tester felt less tense, looser, and fully relaxed—all you can ask for in a quality foam roller. SHOP NOW 8 Ways to Reduce Abdominal Fat READ NOW 7 Best Pilates Reformers for Your Home READ NOW TOOLS AND RESOURCES Recipe Nutrition Calculator › Body Fat Percentage Calculator › Daily Calorie Need Calculator › Calories Burned by Activity ›

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