'I Hate My Family:' What to Do If You Feel This Way

Research suggests that family estrangement is not uncommon. In one study, 43.5% of participants reported being estranged from at least one member of their extended family. Nearly 17% were estranged from a member of their immediate family.

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'I Hate My Family:' What to Do If You Feel This Way Not everyone feels a close connection to their families. In some cases, people may even feel like they hate their families. Because family relationships are often rooted in both shared experiences and shared proximity, it's little wonder that they can sometimes be fraught.   So what should you do if you feel this way? READ NOW What Is Unconditional Love? READ NOW 16 Tips for Nurturing Family Love READ NOW NEW THIS WEEK How to Tame Your Inner Critic Tune in to hear comedian/actor Kevin Hart share his strategies for taming the negative thoughts that hold us back. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts 12 Symptoms of an Attachment Disorder READ NOW The Power of a Hug—and What Happens When You Don't Get Enough Hugs READ NOW The Winter Issue How to Survive the Season With Social Anxiety READ NOW How Owning a Pet Can Reduce Stress READ NOW How to Break the Cycle of Stress and Weight Gain READ NOW

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