5 Ways to Stay Mentally Strong When You're Single on Valentine's Day

A recent survey discovered that 15 million Americans say their mental health worsens around Valentine's Day. Here are some things you can do to feel better about being single today.

How to Stay Mentally Strong When You're Single on Valentine's Day A recent survey discovered that 15 million Americans say their mental health worsens around Valentine's Day.   Whether you're newly divorced, or you've never been in a committed relationship, you don't have to fall into a pit of despair because you don't have a romantic partner this year.   Here are five strategies that can help you stay mentally strong when you're alone on Valentine's Day. READ NOW 'I Still Miss Someone:' Why You Might Feel This Way READ NOW 8 Ways to Feel Better After a Breakup READ NOW NEW THIS WEEK The Stress Prescription Tune in to hear Dr. Elissa Epel share effective strategies for managing stress and turning it into your strength. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts Everything to Know About the 5 Love Languages READ NOW How to Build a Relationship Based on Interdependence READ NOW SPECIAL EPISODE On Wednesday, February 22, we're releasing a bonus episode of The Verywell Mind Podcast, where Amy Morin, LCSW, will answer your questions about online therapy. For a chance to get your question answered, please submit it here by Thursday, Feb 16. READ NOW Is a Sense of Impending Doom a Real Symptom? READ NOW 9 Things to Do If You Feel Hopeless READ NOW

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