In addition to deepening your physical, emotional, and spiritual connection with your partner, sleeping next to your partner can benefit your mental health in many ways.
Why It's Good to Sleep Next to Your Partner
While the thought of cuddling up with your partner can definitely seem cozy and appealing, you may wonder how it will affect your ability to sleep and whether sleeping next to your partner is better than sleeping alone.
Here are some of the mental health benefits of sleeping next to your partner. | | | | | How to Be Drama Free | | Tune in to hear therapist/author Nedra Glover Tawwab share her strategies for setting boundaries and avoiding drama in your life. | | | | | | | | |
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