How to Manage Pain as You Age

Most adults who are pain-free when they are 55 can live most of their remaining years without pain. Here's how to live an active, healthy life with minimal pain as you age.

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How to Manage Pain as You Age Nearly 19 million older adults experience pain and almost 75% have pain in multiple areas. While age-related pain tends to be common, it can be prevented, treated, and managed. READ MORE Latest Health News 9 Things That Make Chronic Pain Worse 7 Ways to Manage Your Arthritis Pain Why You Might Have Pain After Eating How Do I Know if My Stomach Pain Is Serious? 10 Best Healthing Pads to Ease Your Pain Aches and pains in your muscles and joints can make it debilitating to go about your daily routine. That's where heat therapy comes in. A heating pad is a medication-free way to address pain and soreness without leaving the comfort of your own home. SHOP NOW More From Verywell 10 Things to Stop Doing If You Have Low Back Pain Everything You Need to Know About Shoulder Pain What Is a Frozen Shoulder? 10 Simple Steps to Increase Your Life Expectancy Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service