Positive Affirmations to Relieve Anxiety and Stress

3 ways to ease stress with affirmations to start your week.

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Positive Affirmations to Relieve Anxiety and Stress From giving a presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts and fears.   In order to move forward, it's helpful to swap negativity with rational, positive thoughts.   Here are some ways to use positive affirmations to manage stress, particularly when dealing with anxiety at the same time. READ NOW 25 Positive Daily Affirmations to Recite for Your Mental Health READ NOW Panic Attack vs. Anxiety Attack: How They Differ READ NOW VERYWELL MIND PODCAST Yes, Even Social Activists Need Rest Too READ NOW 15 Symptoms of a Panic Attack READ NOW 11 Signs You're Burning Out READ NOW DEPRESSION What to Do When You Want to Disappear READ NOW Want to Relieve Stress ASAP? Write in a Gratitude Journal READ NOW 18 Effective Stress Relief Strategies READ NOW

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