10 Foods That Are Good for Your Heart

These picks are especially worthy of your grocery list.

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Headlines for a healthier you 10 Foods That Are Good for Your Heart READ MORE Can You Get Diabetes From Eating Too Much Sugar? READ MORE From Balanced Breakfasts to Frequent Fluids, Here's How a Dietitian Navigates Ramadan READ MORE 7 Conditions That Can Cause Atherosclerosis READ MORE 12 Risk Factors for Blood Clots READ MORE The 4 Best Fiber Supplements, According to a Dietitian Higher intakes of dietary fiber are associated with decreased risk of chronic diseases like type 2 diabetes, heart disease, and certain types of cancers. While it's best to consume fiber from food sources, fiber supplements can be helpful in reaching your daily goals. SHOP NOW Read These Next The Basics of a Lipid-Lowering Diet READ MORE How Much Omega-3 Is Recommended Per Day? READ MORE New Drug Lowers Cholesterol Without the Side Effects of Statins READ MORE Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com  |  Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service