Plus, how you can heal your trauma and feel better as an adult
Why Is the Inner Child Important?
The inner child is a young part of our psyche that influences how we think and react as adults. It can symbolize hardship, trauma, and even triumph we experienced during our youth.
Yet, when we ignore our inner child and how our past is painting our present, we can overlook important formative experiences that may be critical in healing some of our maladaptive coping mechanisms.
Learn why our inner child is important, what might trigger it, and how you can tap into your inner child and start healing. | | | | | |
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