5 Important Ways to Stay Active as You Age

It's crucial for maintaining muscle mass and can help relieve chronic pain, reduce stress, and maintain your quality of life.

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Headlines for a healthier you 5 Important Ways to Stay Active as You Age READ MORE Why All Your Friends Are Playing Pickleball READ MORE 6 Exercises for Healthy Hips READ MORE How to Make a Type 2 Diabetes Exercise Plan READ MORE Does Collagen Help Relieve Multiple Sclerosis Symptoms? READ MORE The 7 Best Knee Braces for Arthritis Whether you're experiencing knee pain or have undergone surgery, wearing a knee brace can provide stabilization and prevent further wear and tear. Here are our top picks based on adjustability, cost, material, durability, sizing, and fit. SHOP NOW Read These Next What Causes Itchy Legs? READ MORE How Headaches and Your Vision Are Connected READ MORE Lose Weight With Exercise When You Have High Blood Pressure READ MORE Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com  |  Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service