Normal Resting Heart Rates by Age: What You Need to Know

Plus, 7 tips to lower your heart rate and improve your health

Plus, 7 tips to lower your heart rate and improve your health

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Normal Resting Heart Rate by Age Resting heart rate serves as an indication of your general fitness. Learn what the resting heart rate should be for different age groups, how it is measured, and what low or high resting heart rates say about your health. READ MORE Latest Health News 7 Tips to Lower Your Heart Rate What Are Beta-Blockers and Why Are They Prescribed? How Much Sodium You Need Per Day 37 Foods High in Sodium to Eat Less of Early Prime Day Deals on Blood Pressure Monitors Blood pressure monitors are an excellent at-home solution for staying on top of your health, especially if you have an underlying condition that requires regular blood pressure readings. SHOP NOW More From Verywell Overview of Tachycardias and Fast Heart Rhythms 6 Symptoms of Bradycardia (Slow Heart Rate) How to Identify Atrial Fibrillation (AFib) My Chest Hurts When I Cough: What's an Emergency? Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service