25 Positive Daily Affirmations to Recite for Your Mental Health

If you're going through a crisis or looking to increase your self-esteem and mental strength, these daily affirmations might help.

25 Positive Daily Affirmations to Recite for Your Mental Health If you're going through a crisis, or striving to reach a goal and increase inner strength, or need a self-esteem boost, reciting positive daily affirmations might help.   Here's a look at the benefits of positive affirmations, the best way to add them into your daily life, and 25 inspiring affirmations to get you started. READ NOW How to Be Less Sensitive READ NOW You Are Enough Just as You Are—But It's OK to Seek Self-Improvement Too READ NOW NEW THIS WEEK How to Increase Your Mental Agility Tune in to hear Dr. Elaine Fox share why we often get stuck in rigid thinking patterns and habits and what we can do to create positive change. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts How to Stop Negative Thoughts READ NOW The Connection Between Autism and ADHD READ NOW A Verywell Mind Webinar Is Online Therapy Right For You? Verywell Mind Editor-in-Chief Amy Morin, LCSW, is hosting a free webinar on February 22 at 1pm EST. SIGN UP NOW How to Get Better at Dealing With Change READ NOW How to Cultivate Emotional Resiliency READ NOW

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