7 Things to Do Right Now If Your New Year’s Resolution Is Already Slipping

A therapist's guide to getting your goals back on track

7 Things to Do Right Now If Your New Year's Resolution Is Already Slipping You may have heard the grim statistic that 80% of New Year's resolutions fail.   Fortunately, you don't have to give up on changing your life just because you're struggling to keep the resolution you established. Instead, you can identify the problem now and pivot to a better plan.   Here are seven ways to recover when your resolution begins to slip. READ NOW The Psychology Behind Why New Year's Resolutions Fail READ NOW 5 Surprising Ways to Get Motivated READ NOW NEW THIS WEEK Healing From Childhood Abuse Tune in to hear former NFL player Reggie Walker's story about healing from being sexually, emotionally, and physically abused during childhood. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts How to Identify Dysfunctional Behaviors in Families READ NOW 6 Ways to Improve Your Problem-Solving Skills READ NOW THE END OF THE RESOLUTION GUIDE Why We're Still Conditioned to Uphold New Year's Resolutions READ NOW The 6 Stages of Change READ NOW A Technique for Setting Goals That Really Works READ NOW

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