Headlines for a healthier you | | Claire Bugos, Staff Writer | | | Is Going 'Damp' the Way to Celebrate Responsibly? | | Today is the first day of Lunar New Year! If you plan to ring in the new year with friends and family, consider skipping the toast for something with a lighter ABV. Experts agree that drinking in moderation, or cutting out alcohol altogether, is healthiest. In response, some TikTok content creators have coined the term "Damp January." The trend encourages people to enjoy low ABV cocktails during celebrations and social gatherings rather than give up alcohol altogether. | Know More | Some bartenders are beginning to offer cocktails made with soda water, simple syrup, juice, and a few dashes of bitters in lieu of a stronger liquor. Bitters carry about the same level of flavor and alcohol as a kombucha or vanilla extract. | Feel Better | The Damp January trend can encourage healthier habits for some people. Others find it more sustainable and gratifying to abstain from alcohol altogether. | | | | What Else Should You Know | | Moderna RSV Vaccine Protects Older Adults Against Disease | Moderna announced that its RSV vaccine effectively protects older adults against severe disease and death from the respiratory illness. Moderna is one of several drugmakers reporting promising data on RSV vaccines to protect older adults and young children. Experts say the vaccines could be available before the next RSV season. | | | | | | In Other News | | | | |
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