This May Be the Key to Reducing Feelings of Regret

People tend to overestimate the appeal of the choices not made, which increases regret. Such insights on how humans process regret hold promise for addressing regretful feelings.

New Research Reveals a Key to Reducing Feelings of Regret A new study found that people had more regret when they idealized forgone alternatives, and overestimated their appeal when compared to the option they selected.   Such insights on how humans process regret hold promise for helping people cope with regretful feelings. Here's what this means for you. READ NOW Why Do I Feel 'Dead' Inside? READ NOW The Link Between Social Media and Depression READ NOW NEW THIS WEEK 5 Signs You're Giving Negative People Too Much Power Over Your Life Tune in to learn the top five signs that could indicate you're giving a negative person too much power over your life, and what you can do about it. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts How to Get Over Regrets and Move Forward READ NOW 9 Little Habits That Make You a Better Decision Maker READ NOW ASK A THERAPIST How Do I Deal With Bad Memories That Pop Into My Head? READ NOW 11 Anger Management Strategies to Help You Calm Down READ NOW Reasons Why You Want a Hug Right Now READ NOW

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