Strong arms are important for almost every upper body movement you do each day and your triceps are often the heavy lifters. Anytime you push something—whether it be a door, a stroller, a lawnmower, or a barbell—you're using your triceps.
If you're looking to start boxing in 2023, you'll need quality gloves, hand wraps, and possibly a punching bag. Check out our top picks for all the equipment you need to get started.
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