Many supplements marketed for weight loss have been found to be contaminated with dangerous substances. In general, their use is not advisable. Here's a look at some natural appetite suppressants, their studied dosages, and their safety.
Many supplements marketed for weight loss have been found to be contaminated with dangerous substances, and their use is not advisable. Here's a look at some natural appetite suppressants, their studied dosages, and their safety.
Vitamin B12 is essential for brain and nerve function, and a deficiency can cause fatigue, weakness, and dementia. If you think you might benefit from taking a B12 supplement, here are our top picks.
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