12 Ways to Cope With Uncomfortable Emotions

They can be key to getting through tough times.

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12 Ways to Cope With Uncomfortable Emotions Whether you've been dumped by your date or you've had a rough day at the office, having healthy coping skills can be key to getting through tough times.   These coping skills help you tolerate, minimize, and deal with stressful situations in life. READ NOW How to Get Comfortable Being Uncomfortable READ NOW Why Avoidance Coping Creates Additional Stress READ NOW LIVING WITH DEPRESSION 7 Things to Do if You Feel Emotional READ NOW Do You Have an Internal or External Locus of Control? READ NOW 7 Things to Do When You Are Feeling Unappreciated READ NOW SELF-IMPROVEMENT 4 Ways to Become More Resilient READ NOW 6 Ways to Stop Negative Thoughts READ NOW Understanding Savant Syndrome READ NOW

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