This Is What Happens to Your Body When You Watch a Scary Movie

A good scare could actually help reduce your anxiety.

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This Is What Happens to Your Body When You Watch a Scary Movie If you enjoy recreational horror, a good scare could help reduce your anxiety. It sounds counterintuitive because horror is meant to induce fear, but people who feel nervous or anxious might be even more likely to enjoy horror movies. Here's what to know. READ MORE Latest Health News How Stress Manifests In Your Body 10 Symptoms of an Adrenaline Rush Why Formaldehyde in Hair Straightening Products Is Dangerous This Common Drug Could Be the First Effective Treatment for Hand Osteoarthritis 5 Best Supplements to Help Manage Your Anxiety Healthy eating habits, getting enough sleep, exercising, and not smoking have been linked to a lower risk of anxiety. Vitamins, minerals, and supplements can also play a role in helping to manage anxiety. SHOP NOW More From Verywell A New Meningococcal Vaccine Targets 5 Bacterial Strains in One Shot Chewing on Peppercorns Could Reduce Anxiety While You're High Pfizer Has a New Oral Pill for Ulcerative Colitis How Thyroid Eye Disease Is Diagnosed Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service