Stuck in a Funk? This Simple Activity Could Actually Help

It can be quite powerful for your psyche.

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Stuck in a Funk? Writing Down Your Feels Could Actually Help Putting pen to paper feels a bit like an anomaly in a world obsessed with texting and tweeting. But let's try something different.   Writing things down will inherently bond you to the words you write. And because of that, writing becomes quite powerful for the psyche.   Here's how to incorporate this powerful activity in your own life. READ NOW Listen to the podcast with Cassadee Pope and Minaa B., LMSW, on Amazon Music! How a Brain Dump Can Help You Relieve Stress READ NOW Study Shows Writing by Hand Boosts Brain Activity READ NOW SELF-IMPROVEMENT 50 Inspiring Journal Prompts to Spark Your Creativity READ NOW How Your Cell Phone Might Affect Your Brain READ NOW 7 Signs You Might Need a Digital Detox READ NOW STRESS MANAGEMENT Want to Relieve Stress ASAP? Write in a Gratitude Journal READ NOW How to Stay Inspired After Heartbreak READ NOW Study Suggests Writing by Hand Is Best for Learning New Material READ NOW

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