9 Signs You Have Low Magnesium

Have muscle cramping or fatigue? Magnesium is vital for regulating your heart rhythm; muscle, nerve, and brain functions; and energy levels. Here are the symptoms to look out for.

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9 Low Magnesium Symptoms Magnesium is an essential mineral vital for regulating your heart rhythm; muscle, nerve, and brain functions; and energy levels. Here are the symptoms of low magnesium to look out for. READ MORE Latest Health News The Connection Between Type 2 Diabetes and Magnesium 5 Benefits of Magnesium for Arthritis Which Antioxidants Are Best? Ranking Food Items What Causes Electrolyte Imbalance and How to Treat It Best At-Home Vitamin Deficiency Tests Vitamin deficiencies are startlingly common; as many as 69% of women are deficient in at least one micronutrient. So how do you know if you are hitting your vitamin benchmarks, and where there are gaps in your diet? That's where at-home vitamin deficiency tests can help. SHOP NOW More From Verywell 16 Signs Your Cortisol Levels Are Too High Coffee Makes You Poop, But Do You Know Why? Realistically, How Often Should You Change Your Toothbrush? How to Scratch That Plaque Psoriasis Itch Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service