Thursday, June 30, 2022

5 Outdoor Walking Workouts You Can Start Now

Sometimes working out is the last thing you feel like doing. While it can be challenging to find the motivation to lace up your shoes and get out the door, outdoor walking is a great exercise with many health benefits. Whether it's a stroll around the block or a 45-minute power walk, outdoor walking can improve both physical and mental well-being.
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