How to Stop Putting Pressure on Yourself

Here are the best ways to cut down on self-imposed stress and enjoy your life more.

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How to Stop Putting Pressure on Yourself We face enough stress in life apart from what we put on ourselves, but that's exactly what many of us do, in one way or another, sometimes without even realizing it. The first step toward easing off of yourself is to realize when you might be making things harder on yourself unnecessarily.   Here are some ways to cut down on self-imposed stress. READ NOW 10 Signs You're a Perfectionist—and How to Overcome It READ NOW Promoting 'Heroin Chic' Bodies as a Trend Endangers Mental and Physical Health READ NOW NEW THIS WEEK How to Ask for Help Tune in to learn how to conquer the fear of asking for help and how to make your requests most effective so you can get the assistance you need. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify Google Podcasts /  Amazon Music 'What Is Wrong With Me?' What to Do If You Feel This Way READ NOW How to Embarrass Yourself on Purpose READ NOW TAKE A QUIZ How 'Type A' Are You? READ NOW 9 Ways to Cope With Type A Characteristics READ NOW How to Show Unconditional Love READ NOW

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