Sometimes working out is the last thing you feel like doing. While it can be challenging to find the motivation to lace up your shoes and get out the door, outdoor walking is a great exercise with many health benefits. Whether it's a stroll around the block or a 45-minute power walk, outdoor walking can improve both physical and mental well-being.
| Fit Life | | Women's Walking Shoes | If you're looking to maintain your fitness, reduce your risk of heart disease and other conditions, or ease joint pain, going on a walk can be a great way to do it. Here are the best shoes to keep you comfortable. | | | | | | |
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