Why Am I Depressed for No Reason?

The pressure to explain or justify how they feel can make depression worse and may prevent people from seeking help.

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Why Am I Depressed for No Reason? A person who is in good physical health, is employed, has a safe home to live in, enough money to care for themselves and their family, supportive friends, and hobbies may struggle to comprehend why they feel persistently sad, angry, or irritable.   In the absence of a clear "trigger" such as the death of a loved one, a divorce, or the loss of a job, they may feel that it doesn't make sense for them to feel depressed. Here's a look at some other potential causal factors to consider. READ NOW 5 Ways to Stop Self-Loathing and Start Loving Yourself READ NOW Natural Feel-Good Drug Kanna Is Gaining Popularity. What Exactly Is It? READ NOW 3 Benefits of Earthing READ NOW How Being Grateful Can Actually Make You Happier READ NOW Doctor Discussion Guide Managing Depression: Key Terms and Questions to Ask READ NOW How to Reconnect With An Old Friend Without Making It Awkward READ NOW Is Depression a Choice? READ NOW This Is How You Get 2% Better Tune in to hear NFL player/neurosurgeon Myron Rolle explain how striving to become 2% better each day helped him achieve his goals on the field, in college, and in life. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts /  RSS

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