What Happens to Your Mental Health When You Don't Embrace Leisure Time

New research shows that those who stay busy with a chronically productive mindset may suffer negative mental health outcomes.

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Embrace Leisure Time—It Could Hurt Your Mental Health if You Don't In today's culture of chronic productivity, leisure time is often viewed as a waste. But new research shows that those who share this view are more likely to experience negative mental health outcomes. Here's what this means for you. READ NOW How You Can Start a Forest Bathing Practice READ NOW Why Married People Cheat READ NOW Tips for Talking to Your Spouse About Difficult Topics READ NOW How to Relieve Stress During Your Leisure Time READ NOW Recap: Mental Health in the Workplace Webinar READ NOW 5 Self-Care Practices for Every Area of Your Life READ NOW The Best Loungewear Brands to Wear as You Relax This Weekend READ NOW Break Free From Shame With Actor/TV Host Terry Crews Tune in to hear how Terry Crews struggled with porn addiction and shame, and then broke free. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts /  RSS

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