Are 15-Minute Walks Any Good?

You may wonder whether taking a brisk 15-minute walk is doing you any good, especially for weight loss. Here's what to know.

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Fit Life Are 15-Minute Walks Enough? READ NOW 9 Standing Ab Exercises for a Strong and Stable Core READ NOW Try This Full Body Workout You Can Do at Home With Dumbbells READ NOW Exercises to Beat Your Back Pain READ NOW 10 Yoga Poses You Can Do in a Chair READ NOW Amazon Prime Day Is Coming Amazon Prime Day features some of the biggest discounts on fitness and health equipment you'll see all year. Here's a preview of deals you can buy now. SHOP NOW Why You Might Be Gaining Weight After Working Out READ NOW 10 Expert-Approved Summer Running Socks To Keep You Cool and Blister-Free READ NOW TOOLS AND RESOURCES Recipe Nutrition Calculator › Body Fat Percentage Calculator › Daily Calorie Need Calculator › Calories Burned by Activity ›

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