7 Ways to Improve Your Mental Focus

In today's always-connected world, diversions are nothing more than a click away.

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7 Tips for Improving Your Mental Focus In today's always-connected world, diversions are nothing more than a click away. Nonetheless, the ability to concentrate on something in your environment and direct mental effort toward it is critical for learning new things, achieving goals, and performing well across a wide variety of situations. READ NOW What to Do When You Have No Motivation READ NOW 10 Big Benefits of Choosing to Smile READ NOW NEW THIS WEEK Am I Good Enough? Tune in to hear comedian/actor Kevin Hart share his strategies for taming the negative thoughts that hold us back. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts How to Forget Things On Purpose READ NOW 5 Simple Tips for Achieving Your Goals READ NOW VERYWELL LOVED Why Is Dating With ADHD So Hard? READ NOW How Multitasking Affects Productivity and Brain Health READ NOW The Growing Burden of "Reply ASAP" Culture READ NOW

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