Can cannabis help ease menopause symptoms?
| Headlines for a healthier you | | | Can Cannabis Help Ease Menopause Symptoms? |  | | Notorious menopause symptoms, such as hot flashes, sleep disturbances, and low sex drive, can put a damper on day-to-day life. But some women have found relief with cannabis, according to a recent survey study. | | Know More | | Researchers have a long way to go before understanding how various cannabis strains work and why they might ease menopause symptoms. But some chemicals in THC, the main psychoactive ingredient in cannabis, mimic anandamide—a natural compound that helps regulate our body temperature, mood, anxiety, and sleep. | | Feel Better | | If you're unfamiliar with cannabis, the variety of strains can be daunting. According to the study researchers, patients tend to use products that are higher in CBD, a nonpsychoactive cannabis component. CBD doesn't get you "high," but it could promote relaxation and reduce anxiety in some people. | | |  | What Else Should You Know | | | Routine Skin Cancer Screening Might Be Unnecessary | | A panel of experts in preventive care said there's not enough evidence to recommend routine skin cancer screening in teens and adults without symptoms. This explains why skin checks aren't part of your annual checkup. But if you have a family history of skin cancer or have any suspicious moles or spots on your body, screening is still recommended. | | | | | | Can Dairy Prevent Chronic Kidney Disease? | | A new study found a surprising link between high-fat dairy and a reduced risk of chronic kidney disease. Researchers said the nutrient profile of dairy might support kidney function in healthy people. However, current guidelines recommend limiting dairy intake for late-stage kidney disease patients because damaged kidneys may not be able to filter out the rich minerals in dairy. | | | | |  | In Other News | | - How TikTok Is Helping Spread Diet Culture Myths. Salon
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