More than half of employees report being stressed during at least 60 percent of the workweek. If you're one of them, here are some things that can help you get through the day.
9 Simple Ways to Deal With Stress at Work
Research has indicated that the percentage of Americans who are stressed at work is high—and it's only getting higher. According to a survey, more than half of employees find themselves stressed during at least 60 percent of the workweek.
Here are some stress management techniques you can try if you are finding it hard to cope with work stress. | | | | | Why Even Happy People Get Depressed | | Tune in to hear multi-platinum singer/songwriter Andy Grammer share his story about how he went to therapy, what he learned, and why anyone can develop depression. | | | | | | | | |
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