How much should you walk to lose weight? Try this.
 | | Your Diabetes Digest | | We're launching a new newsletter to help you manage your type 2 diabetes. Every week, we'll share symptom management advice, medication news, and more. | | | | | | After 20 Years and 15,000 Miles, These Asics Sneakers Are The Only Ones I'll Ever Wear | | "The lightness truly does feel like you're running on big, cushiony clouds, but isn't overly soft where you feel like you're sinking. The shoes have great traction no matter what surface I'm running on and my feet are adequately supported on short 20-minute tempo runs or longer, slower distance sessions." — Eliza Savage, Verywell Fit Associate Editorial Director | | | | | | | |
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