These 11 Exercises Can Strengthen Your Knees

If you have knee pain, strengthening the muscles that support the knee can reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help.

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11 Exercises to Strengthen Your Knees READ NOW 3 Pilates Exercises to Work Your Obliques READ NOW How to Track Your Strength Training Progress READ NOW 11 Hyperextensions for Your Lower Back READ NOW Basic Full Body Workout You Can Do at Home READ NOW 10 Best Knee Support Products Knee pain can be frustrating—especially for individuals who walk, run, hike, or weight lift. Luckily, knee braces, sleeves, and straps can provide short-term help by alleviating regular pain. SHOP NOW Should I Eat Carbs After My Workout? READ NOW Great Gift Ideas for the Boutique Fitness Class Lover READ NOW TOOLS AND RESOURCES Recipe Nutrition Calculator › Body Fat Percentage Calculator › Daily Calorie Need Calculator › Calories Burned by Activity ›

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