Family gatherings can mean bringing together a mix of political and religious beliefs that don't always blend well. Here are some strategies for setting boundaries to protect your mental health and prevent conversations from escalating into conflicts.
How to Navigate Difficult Dinner Table Topics
With the holiday season approaching, family gatherings can mean bringing together a mix of political and religious beliefs that don't always blend well. For some, it might also bring an onslaught of questions about your personal life from distant relatives that you just don't want to answer.
If you're bracing for a more difficult reunion, here are some strategies for setting boundaries to protect your mental health and prevent conversations from escalating into conflicts. | | | | | How to Tame Your Monsters | | Tune in to hear comedian/actor Kevin Hart share his strategies for taming the negative thoughts that hold us back. | | | | | | | | |
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