6 Ways to Make Yourself Feel Better Right Now

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Healthy Mind 6 Ways to Make Yourself Feel Better Right Now Whether you are struggling with a low mood, anxiety, stress, or just a lack of motivation, it can be helpful to look for things you can do to make yourself feel better quickly. While there are things that are simply outside of your control, here are some actionable steps you can take to seize control and feel better right now. READ NOW EDITOR'S PICK OF THE WEEK The Best Supplements for Depression, According to a Dietitan READ NOW  › READ THESE NEXT How to Be a Happier Person READ NOW  › 7 Tips for Finding Your Purpose in Life READ NOW  › Music May Be Just as Powerful as Exercise in Improving Mental Health READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy