How to Use Interval Walking for Weight Management

If you want to slim down faster, here's a simple interval walking program that can help you do it.

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Fit Life How to Use Interval Walking for Weight Management Walking to manage your weight is effective, convenient and great for your body. But if you want faster results, interval walking can help. Here's how to do it. READ NOW EDITOR'S PICK OF THE WEEK The 10 Best Comfort Shoes for Walking and Running READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Learn How to Properly Run in 30 Days READ NOW  › How to Treat Tight Calf Muscles After Running (or Walking) READ NOW  › READ THESE NEXT 11 Eco-Friendly Exercises You Can Do Right Now READ NOW  › How Pilates Can Help Your Posture READ NOW  › Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › The Best Pain Relief Creams of 2022 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy