These Yoga Poses Can Improve Your Core Strength

Reduce back pain and flatten your abdominal muscles with these 10 yoga poses.

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Fit Life 10 Yoga Poses to Improve Your Core Strength Core strength is critical for avoiding back pain and maintaining ease of movement. These poses will work your core and tone your abdominal muscles. READ NOW EDITOR'S PICK OF THE WEEK We Tested the Best Yoga Mats to Use at Home and in Class READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › A Flow Sequence of Classic Standing Poses READ NOW  › Cardio May Boost Cells More Than Strength Training, Study Says READ NOW  › READ THESE NEXT 11 Eco-Friendly Exercises You Can Do Right Now READ NOW  › How Pilates Can Help Your Posture READ NOW  › Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › The Best Pain Relief Creams of 2022 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy