8 Things to Do When You Feel Irritable

If you're not careful, your irritability could cause some bigger problems in your life. Here's what to do about it.

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Healthy Mind 8 Things to Do If You Feel Irritable If you're not careful, your irritability could cause some bigger problems in your life. Whether you say things you don't mean and it harms your relationships or you struggle to stay productive at work because you're annoyed by people around you, it's important to address your irritability. Here are eight strategies that can help. READ NOW EDITOR'S PICK OF THE WEEK The Best Noise-Cancelling Headphones of 2022 READ NOW  › READ THESE NEXT Signs That You're in an Unhealthy Relationship READ NOW  › Anger Management Techniques to Calm You Down Fast READ NOW  › 10 Ways to Strengthen Your Relationship and Avoid a Breakup READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy