12 Exercises to Build Strong Back and Shoulder Muscles

Daily activities such as carrying, reaching, twisting, turning, lifting, and bending are all dependent on our back and shoulder muscles.

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Fit Life 12 Exercises to Build Strong Back and Shoulder Muscles READ NOW Advanced Ab Workout for Super Core Strength READ NOW The Best Exercises to Do While Watching TV READ NOW A Simple Beginner Back Day Workout READ NOW 8 Low-Impact Exercises to Work Your Core and Raise Your Heart Rate READ NOW Amazon Prime Early Access Sale The two-day event is coming up on Tuesday, October 11 and Wednesday, October 12, 2022. Lucky for you, we've rounded up everything you need to know, including some of our favorite deals to help kick off this holiday shopping season. SHOP NOW Vitamin C Could Be Key to Maintaining Muscle as You Age READ NOW Why You Might Be Gaining Weight After Working Out READ NOW TOOLS AND RESOURCES Recipe Nutrition Calculator › Body Fat Percentage Calculator › Daily Calorie Need Calculator › Calories Burned by Activity ›

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