Here's the latest research on the ideal sex frequency.
How Important Is Sex in a Relationship?
In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy, and even a lower divorce rate. While there are no one-size-fits-all rules when it comes to sex frequency, we share insight from the latest research. | | | | | Discipline Is Destiny | | Tune in to learn what bestselling author Ryan Holiday has learned about discipline and applying the principles of stoicism to your life. | | | | | | | | |
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