Are Night Owls at Higher Risk for Diabetes and Heart Disease?

New resarch suggests going to bed just 15 to 20 minutes earlier can help.

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Headlines for a healthier you Are Night Owls at Higher Risk for Diabetes and Heart Disease? READ MORE Why Is My Skin So Dry Even When I Moisturize? READ MORE 14 Risk Factors for Osteoporosis READ MORE Is Excess Glycogen Storage Behind Your Metabolic Symptoms? READ MORE How to Identify and Treat a Stress Rash READ MORE Preventive Health: Moving and Fueling Your Body Now is a good time to take control of your health. We'd love to help by sharing news and information to point you in the direction of good health and happiness. READ MORE Read These Next Having a Type 2 Diabetes Diagnosis at a Younger Age Is Linked to Poorer Outcomes READ MORE Running Is Good. But Research Says You Should Lift Weights Too READ MORE Everything You Need to Know About Treating Polycythemia Vera READ MORE Unsubscribe This email was sent to womanshealth1.female@blogger.com  |  Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 ©2022. All Rights Reserved. Privacy Policy  |  Terms of Service