8 Low-Impact Exercises to Work Your Core and Raise Your Heart Rate

Increase your fitness while being easier on your joints than high-impact exercise options.

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Fit Life 8 Low-Impact Exercises to Work Your Core and Raise Your Heart Rate READ NOW 31 Yoga Poses for Beginners READ NOW 20-Minute Brisk Walking Workout READ NOW 4 Classic Dumbbell Exercises to Get Your Strongest Arms Ever READ NOW The 5 Most Effective Exercises for Strengthening Your Core READ NOW Interval Training Workouts Kick your workouts up a notch or two with interval training. Beginners and experts alike will see results with these high intensity, calorie-burning exercises. GET STARTED Pros and Cons of Working Out Twice a Day READ NOW 9 Best Cordless Jump Ropes of 2022 READ NOW TOOLS AND RESOURCES Recipe Nutrition Calculator › Body Fat Percentage Calculator › Daily Calorie Need Calculator › Calories Burned by Activity ›

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