When your negative thoughts are accurate, reframing doesn't work. Instead, it's an opportunity to look for the good things going on around you–even when they're occurring alongside some not-so-good things. Tune in to learn how to look for the good in life in a healthy way.
How to Look for the Good in Life | When your negative thoughts are accurate, reframing doesn't work. Instead, it's an opportunity to look for the good things going on around you–even when they're occurring alongside some not-so-good things. Tune in to today's episode of The Verywell Mind Podcast to learn how to look for the good in life in a healthy way. | | | | | | |
|
No comments:
Post a Comment